Health/Fitness » Fitness

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Who's Stronger? An Immunological Battle of the Sexes

Who's Stronger? An Immunological Battle of the Sexes

By Adam Moeser, Michigan State University | Feb 14
In popular culture, a battle of the sexes usually focuses on societal gender roles. But, there's another battle of the sexes, a biological war waged by the body's immune system.

Workout Wednesday: 5 Chest Exercises You Can Do at Home

Workout Wednesday: 5 Chest Exercises You Can Do at Home

Feb 13
Style influencer Alex Costa partners with a personal trainer to offer 5 at-home exercises to get those pecs in shape for spring.

Muscle Monday: Male Model Workout Routine

Muscle Monday: Male Model Workout Routine

Feb 11
International model Daniel Maritz offers his tips on how to stay in shape.

3 Mistakes Men Over 40 Make When Trying to Get Fit

3 Mistakes Men Over 40 Make When Trying to Get Fit

Feb 6
Fitness expert Funk Roberts addresses some of the common mistakes men over 40 make when trying to get fit.

Workout Wednesday: 3-Minute Tricep Workout

Workout Wednesday: 3-Minute Tricep Workout

Jan 30
Fitness expert BJ Gaddour offers a quick workout to keep those arms pumped!

Muscle Monday: NY Firefighter 10-Minute Cardio Workout

Muscle Monday: NY Firefighter 10-Minute Cardio Workout

Jan 28
NY firefighter and fitness expert Frank D'Agostino offers a quick way to burn calories and stay fit this winter.

Functional Fitness: Gym Clothes for Men

Functional Fitness: Gym Clothes for Men

Jan 23
YouTube fitness expert Tyson Edwards offers his favorite picks for a stylish workout.

How Jason Momoa Got Jacked To Play 'Aquaman'

How Jason Momoa Got Jacked To Play 'Aquaman'

Jan 16
Fitness and style YouTuber Brett Maverick delivers a workout so you can be superhero strong in 2019.

12 Tips for a Healthy 2019

12 Tips for a Healthy 2019

Jan 15
The authors of "Whats Your Season? Healing Principles and Recipes for Your Body Type" offer a fresh approach to optimize your health

People Start to Feel Too Old to Work Out at This Age

People Start to Feel Too Old to Work Out at This Age

Jan 15
Two in five Americans feel "too old" to work out, with 41 officially being the age Americans feel too old to exercise.

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