Health/Fitness » Fitness

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Squeeze in Quick Exercise Bursts in Your Busy Day

May 1
Little bursts of activity may offer the same health benefits as an intense gym session.

Injury-Free Workout Plan

By Blake Beckcom | Apr 24
By following a few simple steps you can avoid most common exercise-related injuries and be well on your way to making this your healthiest year ever.

CDC Recognized Weight Watchers to Partner With Solera Fighting Prediabetes

By EDGE | Apr 20
Weight Watchers International, Inc. announced that a partnership with Solera Health will make Weight Watchers for Prediabetes available to Solera's health plan clients, connecting eligible patients identified as high risk for developing diabetes.

Apparently the Key to a Ripped Body is Junk Food

By EDGE | Apr 20
The UK's top competitive eater claims he got the ripped body he always dreamed of - by gorging on a 10,000 calorie junk food meal once every week.

Beyonce Launches Active Wear Line for Women

Apr 1
Beyonce is launching an active wear line for women next month.

The Buddy System: Working Out Doesn't Have to Be a Solo Endeavor

By Stephen Mosher | Mar 20
If you're finding it difficult to stick to that exercise plan you made at the start of the year, your interest has waned or the winter weather has got you down, consider the difference a workout buddy can have on your training.

Choosing the Right Fruits and Vegetables for Skin Health

By EDGE | Mar 11
Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during the winter, when people may find their skin is drier and flakier than usual, it's a good idea to nourish your skin from the inside out.

My City Bikes Campaign Increases Heart Health With Physical Activity

Feb 12
February is American Heart Month, and evidence shows that short bouts of regular exercise like that done in cycling can drastically lower the risk of heart disease and high blood pressure.

Trans Male Model Lands Upcoming Men's Health Germany Cover

Feb 9
A male model recently made history by becoming the first transgender man to land an upcoming magazine cover for Men's Health Germany.

Healthy Hotels

By Kelli Kennedy | Feb 2
Hotels expand options to keep guests healthy on the road.

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